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	<title>Yes To Financial Fitness! &#187; Identity Theft</title>
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	<description>Personal Finance &#38; Money Management</description>
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		<title>Tap Into Your Inner Wealth</title>
		<link>http://yestofinancialfitness.com/tap-into-your-inner-wealth/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tap-into-your-inner-wealth</link>
		<comments>http://yestofinancialfitness.com/tap-into-your-inner-wealth/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 09:30:02 +0000</pubDate>
		<dc:creator>Judith Stephens</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[Identity Theft]]></category>
		<category><![CDATA[MQ]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Wealth]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>

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		<description><![CDATA[I decided to clear out my baggage and increase the abundance in my life. I needed support to build a new financial fitness routine. I know about the Laws of Attraction, the importance of affirmations and declarations, and the benefits of positive thinking. I wanted an improved relationship with money. I needed personal development tools and exercises to clear my resistance and anchor my wealth building intentions. I sought to rewire my emotional circuitry, to take myself off automatic pilot and kick my energy up a notch or two.]]></description>
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<p>Like many people, I have issues around money. I call them money baggage &#8212; those limiting thoughts, beliefs and emotions around my finances<a href="http://yestofinancialfitness.com/wp-content/uploads/2009/02/istock-000005791442xsmall.jpg" mce_href="http://yestofinancialfitness.com/wp-content/uploads/2009/02/istock-000005791442xsmall.jpg"><img style="border-width: 0px;" mce_style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" alt="iStock_000005791442XSmall" src="http://yestofinancialfitness.com/wp-content/uploads/2009/02/istock-000005791442xsmall-thumb.jpg" mce_src="http://yestofinancialfitness.com/wp-content/uploads/2009/02/istock-000005791442xsmall-thumb.jpg" align="right" border="0" height="188" width="174"></a>. What about you? What feelings do you associate with money? Do thoughts of money make you feel anxious, angry, unworthy or confident and relaxed ? What&#8217;s your money self-talk like? Do you think about abundance and achievement or lack and limitation? </p>
<p>I decided to clear out my baggage and increase the abundance in my life. I needed support to build a new financial fitness routine. I know about the Laws of Attraction, the importance of affirmations and declarations, and the benefits of positive thinking. I wanted an improved relationship with money. I needed personal development tools and exercises to clear my resistance and anchor my wealth building intentions. I sought to rewire my emotional circuitry, to take myself off automatic pilot and kick my energy up a notch or two. </p>
<p><span id="more-710"></span></p>
<h4>No More Stinkin&#8217; Thinking</h4>
<p>My goal was to get past the money junk that had accumulated in my life. I didn&#8217;t want to analyze it. I wanted to clear it out, along with any stinkin&#8217; thinking that had seeped into my consciousness to rob me of health, happiness and personal power. My goal was to attract more good in my life. More good people and great experiences. </p>
<p>I spent January 2009 letting go of emotions I no longer want. And adopting new financial attitudes and behaviors that would serve me well as I reach new levels of financial comfort. It was a highly spiritual quest, and I was aptly aided by superstars in the prosperity arena. </p>
<p>According to Joan Sotkin of Pro$perityPlace.com, &#8220;financial issues are always related to non-financial emotional issues &#8230;&#8221; Joan reminded me that prosperity comes through other people. I heard her and ended my self-imposed isolation. I&#8217;ve made new friends and associates, and reconnected with a few great old friends. I&#8217;ve entered into joint ventures with two awesome groups whose energy and expertise complement my own in amazing ways. </p>
<h4>Tap Into EFT</h4>
<p>I began tapping to clear my fears of the big steps I&#8217;m taking. Tapping? Yes. EFT (Emotional Freedom Techniques) are tools to help remove emotional blocks that prevent you from achieving your goals. EFT is a needle-free form of acupuncture. By tapping on certain meridian points while concentrating on the emotional disturbance, energy begins to flow and relief results. EFT is easy to learn, and does not require special education or extensive training. It can be used effectively in almost every emotional, health and performance issue. Pioneered by Gary Craig, <a title="Emotional Free Techniques" href="http://emofree.com/" mce_href="http://emofree.com/" target="_blank">EFT</a>&#8216;s benefits are huge. It works. Many people are tapping and talking glowingly about it. </p>
<p><a class="zem_slink" title="Paul Zelizer" href="http://www.moneymake2.com/" mce_href="http://www.moneymake2.com/" rel="blog">Paul Zelizer</a>, a new <a title="Follow me on Twitter" href="http://twitter.com/judithstephens" mce_href="http://twitter.com/judithstephens" target="_blank">Twitter</a> and <a href="http://www.facebook.com/people/Judith-Stephens/653308641" mce_href="http://www.facebook.com/people/Judith-Stephens/653308641" target="_blank">Facebook</a> friend, is a genius at bringing people together. Paul says &#8220;EFT is among the best clearing tools available today.&#8221; Get Paul&#8217;s free ebook, <a target="_self" mce_href="http://www.moneymakeover2.com/" href="http://www.moneymake2.com/">PZ&#8217;s Money Makeover2</a>. It explains how to use EFT for financial well-being. </p>
<p>I&#8217;m refreshed and vibrating at a higher energy level. I&#8217;m ready to implement my new 2009 action plans. I&#8217;m feeling more hopeful and much less stressed. I tap frequently and journal my feelings. </p>
<p>What about you? Have you heard of EFT? Have you tried it yet? What were your experiences? Share your thoughts about it here. More tools and exercises coming soon. </p>
<p>Judith</p>
<p></p>
<p></p>
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		<title>An Insurance Primer</title>
		<link>http://yestofinancialfitness.com/an-insurance-primer/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=an-insurance-primer</link>
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		<pubDate>Mon, 17 Nov 2008 16:00:21 +0000</pubDate>
		<dc:creator>Judith Stephens</dc:creator>
				<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Financial services]]></category>

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		<description><![CDATA[It is a good idea to use insurance as a hedge against assuming significant financial risk. Do you know what the most important types of insurance coverage that you need? Are you adequately covered? How can you insulate yourself from excessive risk during these times of financial stress? Kevin Gear, The Money Hawk, has written [...]]]></description>
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<p>It is a good idea to use insurance as a hedge against assuming significant financial risk. Do you know what the most important types of insurance coverage that you need? Are you adequately covered? How can you insulate yourself from excessive risk during these times of financial stress?</p>
<p>Kevin Gear, The Money Hawk, has written an interesting post on Five Insurance Policies You Must Carry To Avoid Financial Disaster. Learn what coverage you need to maintain, especially if you&#8217;re thinking about letting any of your policies expire because of the cost. Thanks Kevin for sharing this information.</p>
<p>Are there different policies you think should be on the &#8220;must have&#8221; list? Let me know what your experiences suggest. Thanks!</p>
<p>Warmly,</p>
<p>Judith</p>
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		<title>7 Steps to Protect Your Identity</title>
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		<pubDate>Sun, 21 Sep 2008 07:45:08 +0000</pubDate>
		<dc:creator>Judith Stephens</dc:creator>
				<category><![CDATA[Identity Theft]]></category>
		<category><![CDATA[Personal Safety]]></category>

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		<description><![CDATA[Identity theft is big business. It&#8217;s a growing industry. Take these 7 steps to ensure your financial identity and personal safety. Buy a shredder. Use it every time you handle your personal papers. Open your mail near the shredder. Shred every page that has your name and/or address on it. Advertisers are clever &#8211; look [...]]]></description>
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<p>Identity theft is big business. It&#8217;s a growing industry. Take these 7 steps to ensure your financial identity and personal safety.</p>
<ol type="1">
<li>Buy a shredder. Use it every      time you handle your personal papers. Open your mail near the shredder.      Shred every page that has your name and/or address on it. Advertisers are      clever &#8211; look inside the bills and catalog inserts for the printed      personal info. Shred the identifying parts and recycle the rest. This is      good for you and for the environment.</li>
<li>Protect yourself from identity theft by never unwittingly giving out      any personal information over the phone. Do not tell callers or phone      solicitors the 3-digit security code on the back of your credit or debit      card. Remember, the credit card companies will not call you to verify that      number. They have it in their files. Only scammers posing as security      personnel do this. Do not fall prey to their scheme. Don&#8217;t be intimidated      by these callers either. Don&#8217;t debate or discuss. Hang up!</li>
<li>Do not automatically provide      identifying information when requested to do so. Don&#8217;t share your phone      number, address, or other data without thinking about it. Why do they want      or need it? Do not assume there is a valid reason to provide the      information. Remember also that the people in your general vicinity &#8211; in      line behind you &#8211; will hear your response.</li>
<li><a href="http://yestofinancialfitness.com/wp-content/uploads/2008/09/istock_000005545447xsmall.jpg"><img class="aligncenter size-full wp-image-315" title="Worn Platinum Credit Card" src="http://yestofinancialfitness.com/wp-content/uploads/2008/09/istock_000005545447xsmall.jpg" alt="" width="425" height="258"></a>You can protect yourself from possible identity theft by not leaving bill payments in      outside mailboxes with the red flag up. Your checks have personal      information on them including your account number and the bank routing      numbers that can be misused. Drop outgoing mail off at the post office, or      hand it to a postman.</li>
<li>Are you still using checks to      pay bills? It&#8217;s so old school. Time to enter the 21st century. Pay as many      bills as possible online. Exercise caution and use common sense. Go to the      vendor&#8217;s website and find out how to pay online. Most vendors let you pay      online for free. Or check with your bank; see what it charges to pay all      your bills from the bank&#8217;s website. Online payment is convenient, inexpensive, and safer than paying by check. Additionally, you don&#8217;t risk a late      payment that may decrease your credit score.</li>
<li>Leave your credit cards, and      other identifying information like your social security card at home in a      secure place. This helps you in two ways. First, it minimizes your risk of      losing or having the cards stolen. Second, you are less likely to make      impulse purchases if you don&#8217;t have your credit or debit cards with you.</li>
<li>Explain the concept of      confidential information to your elementary and high school children.      Discuss ways to keep household information private, especially if your      kids use the computer. Give your children permission <strong>not </strong>to answer every      question an adult asks. If the question feels intrusive, your kids should      be coached to say they are not allowed to provide personal or family      information to non-family members. You may need to role play this with      them. Pose as a neighbor and ask your child questions you&#8217;ve instructed      her not to answer. Help her avoid unwittingly providing family      information.</li>
</ol>
<p>What precautions do you use to protect your family&#8217;s identity and safety? Please share your tips with us. I look forward to hearing from you. Thanks!</p>
<p>Warmly,<br />
Judith</p>
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