Archive for the 'MQ' Category


Tap Into Your Inner Wealth

posted by Judith Stephens 6th, 2009

Like many people, I have issues around money. I call them money baggage — those limiting thoughts, beliefs and emotions around my financesiStock_000005791442XSmall. What about you? What feelings do you associate with money? Do thoughts of money make you feel anxious, angry, unworthy or confident and relaxed ? What’s your money self-talk like? Do you think about abundance and achievement or lack and limitation?

I decided to clear out my baggage and increase the abundance in my life. I needed support to build a new financial fitness routine. I know about the Laws of Attraction, the importance of affirmations and declarations, and the benefits of positive thinking. I wanted an improved relationship with money. I needed personal development tools and exercises to clear my resistance and anchor my wealth building intentions. I sought to rewire my emotional circuitry, to take myself off automatic pilot and kick my energy up a notch or two.

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What’s Your MQ — Money Quotient?

posted by Judith Stephens 26th, 2008

You’ve heard of IQ, your intellectual quotient. It purportedly measures your intellectual intelligence.

Emotional quotient, EQ, measures your emotional intelligence.

According to Emotional Intelligence author Daniel Goleman, emotional intelligence includes self-awareness and impulse control, persistence, zeal and self-motivation, empathy and social deftness.

MQ, your money quotient, measures your money intelligence. If such a measure exists, it would suggest how much you know about money. How well-versed are you about money? How much do you know about this *medium of exchange* that impacts, and in many cases defines, the quality of your life?

Money is the last not-to-be-discussed topic in the United States. While we talk about sex, politics and race in public, money has been excluded from the discussion. It has been effectively shrouded in terminology designed to intimidate, confuse, and stop our questioning.

Well, I’ve got a new mindset and a new attitude. I’m going to get over all the intimidation factors, and ask as many money questions as I like. And I will get answers.

What about you? Are you ready to learn more about money? I’d love it if you would join me.

Warmly,

Judith

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Money Intelligence

posted by Judith Stephens 23rd, 2008

Hi! Thank you for visiting Yes To Financial Fitness!

I’m Judith Stephens, the Money Lady, your guide to financial fitness.

We’re going to strengthen our money muscles, learn to increase our earnings, and build wealth.

I’m on a mission to get people to learn and talk about money. I want to know more about how money is made, how it’s saved, and how to invest it to make more of it.

I want to help you get over the limiting money *issues* most of us have learned in our lives, and move on to ensuring that you have enough to live a long and abundant life.

We’re going to take the mystery and secrecy out of money topics. More of us need to understand all things monetary. We will increase our understanding of how to use money for our individual and collective good.

Welcome to a new world based on Money Intelligence. It’s going to be a lovely ride!

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